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Meal Preps

Showing all 13 results

Sale
Beef Chow Mein

Tender beef strips, stir-fried noodles and crisp vegetables in a rich soy-garlic sauce. 610 kcal per serving with 34g protein, making it a bold and balanced meal ready in minutes.
Original price was: R135.00.Current price is: R96.00.
Berry Chia Yoghurt Parfait

Layered yoghurt with chia seeds, honey and mixed berries, topped with crunchy granola and seeds. 360 kcal per serving with 14g protein, making it a light and refreshing breakfast ready to enjoy cold.
R76.00
Berry French Toast

Golden brioche French toast topped with warm berry compote, crème fraîche and fresh berries. 520 kcal per serving, delivering a sweet and comforting café-style breakfast ready in minutes.
R76.00
Butter Chicken Curry

Tender chicken in a creamy tomato butter sauce with gentle spices. 650 kcal per serving with 40g protein, making it a rich and satisfying comfort meal ready in minutes.
R116.00
Cilantro Lime Chicken Bowl

Grilled cilantro lime chicken served with seasoned rice, fresh vegetables and creamy aioli. 580 kcal per serving with 42g protein, making it a fresh and high-protein meal ready in minutes.
R80.00
Creamy Chicken & Mushroom Penne Pasta

Creamy chicken and mushroom penne pasta with tender chicken and a rich cream sauce. 680 kcal per serving with 42g protein, making it a filling and balanced comfort meal ready in minutes.
R100.00
Creamy Neapolitan Prawns & Mediterranean Couscous

Creamy Neapolitan prawns served with Mediterranean couscous. 680 kcal per serving with 42g protein, making it a rich yet balanced gourmet meal ready in minutes.
R158.00
Lamb Gyro Bowl

Spiced lamb frikkadels with herbed rice, fresh vegetables and creamy tzatziki. 640 kcal per serving with 38g protein, delivering bold Mediterranean flavour in a balanced meal ready in minutes.
R128.00
Sale
Lamb Stew & Jasmine Rice

Slow-cooked lamb stew in rich savoury gravy served with fluffy jasmine rice. 670 kcal per serving with 36g protein, making it a hearty and satisfying comfort meal ready in minutes.
Original price was: R150.00.Current price is: R132.00.
Mango and passionfruit chia yoghurt parfait

Layered yoghurt with chia seeds, honey, mango purée, fresh fruit and crunchy granola. 380 kcal per serving, offering a light and energising breakfast ready to enjoy cold.
R76.00
Oreo French toast

Golden brioche French toast layered with Oreo crumble, chocolate syrup and crème fraîche. 610 kcal per serving, delivering a rich and indulgent dessert-style breakfast ready in minutes.
R72.00
Seafood Linguini Pasta

Prawns, mussels and calamari tossed in a garlic and herb sauce over linguini pasta. 620 kcal per serving with 38g protein, making it a balanced and satisfying gourmet meal ready in minutes.
R110.00
Shrimp Poke Bowl

Tender shrimp served over quinoa with pineapple, avocado and fresh vegetables, finished with creamy dressing. 520 kcal per serving with 34g protein, making it a fresh and balanced meal ready in minutes.
R118.00